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5 Reasons You Are Feeling Unstable After Your Husband Walked Out

Mitzi Bockmann
8 min readJul 10, 2022

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If you are feeling unstable after your husband walked out on you, know that you are not alone! Having someone you love leave you suddenly would rock even the strongest woman’s world.

The end of any relationship is horrible, especially a marriage where finances and children are often involved. And, when a husband walks out, the woman is usually left in the house, with the kids, trying to figure out how to keep life normal while she and her husband figure out next steps.

And, because you have never done this before, you might find yourself paralyzed, lacking balance and scared shitless.

Understanding why you are feeling unstable after your husband walked out is the best way to figure out how to manage it so you can be clear headed as you move forward, whether you stay married or not!

#1 — You are in shock.

I remember when my ex-husband told me he was leaving me. It happened out of the blue and it hit me hard. We were driving across country and he told me on hour one what his plan was. We had two more days alone in that car, not really talking about anything. I was almost emotionless the whole time. It was weird. And horrible

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Mitzi Bockmann
Mitzi Bockmann

Written by Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.

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