5 Reasons You Can’t Stop Hurting after a Break Up

The fact that you can’t stop hurting after a break up is natural. But it doesn’t have to last forever!

Are you wondering why you can’t stop hurting after a break up?

Are you totally miserable, having a hard time getting past it and wondering why?

If you can’t stop hurting after break up know that you are not alone. Letting go of love is challenging and takes time and good for you for taking the steps to figure out why you are feeling this way so that you can let go of the pain and get on with your life.

While it’s not surprising that you are still hurting because your heart has been damaged, there are other, sometimes surprising, reasons you can’t stop hurting after a break up and those reasons might be easier to manage if you have some awareness about them.

Here are 5 surprising reasons why you are still hurting after letting go of love.

#1 — Fear of never being loved again.

When we are going through the pain of a break up we are experiencing fear in many forms.

We are afraid that we will be forever alone, that no one will ever love us again. We are afraid that we are unlovable. We are afraid that we are flawed. We are afraid that we will never be happy. We…