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5 Red Flags That Signal That Your Relationship is Toxic

Mitzi Bockmann
6 min readAug 2, 2020

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Are you wondering if your relationship is toxic? Do you look around at other people in happy relationships and wonder how you can know if yours is one of the good ones?

Unfortunately, for many people it’s hard to know when we are in a toxic relationship. We are too close to it and deep in it and we can be blinded in many ways.

Fortunately, there are red flags that signal that your relationship is toxic. If you know what to look for, you can get yourself out of a relationship that is toxic and also keep you from entering one in the future.

Here are 5 flags that signal that your relationship is toxic, five flags that you should heed if you see them.

#1 — You walk on eggshells.

I have a client who is very confident out in the world. Out in the world he speaks up for what he wants, is confident in his action and feels good about himself.

In contrast, when he is home, he feels unsafe and unsure. When he is in the presence of his wife he is quiet, knowing that if he says or does something that she doesn’t like she will yell at him. He doesn’t take on projects around the house without her direction because he is worried that he might do the wrong thing. He spends more time in the garage knowing that if he is out…

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Mitzi Bockmann
Mitzi Bockmann

Written by Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.

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