5 Signs Your Depression is Getting Really Bad After Your Break Up

Are you wondering if your depression is getting really bad after your break up?

Do you find yourself just getting sadder and sadder? Have your friends mentioned that you are not yourself? Have you been ignoring your mother’s calls for months?

Knowing if your depression is getting worse after a break up is a hard thing to do because you are living your life day to day and the big picture of what is going on with your mood can be cloudy.

It’s important to know if your depression is getting worse because with knowledge comes power. If you know you are, in fact, getting more depressed every day, then knowing will give you the opportunity to figure out the next steps to take.

Here are 5 signs that your depression is getting really bad after your break up.

#1 — You have no hope.

Do you feel completely hopeless?

Do you believe that tomorrow will be worse than today? That your work is only going to get harder? That going out with your friends is worse than death? That you will never love or be loved again?

Do you feel that your future is incredibly bleak and do you wonder if life is worse all the trouble?