5 Strategies For Surviving The Guilt Of Infidelity

#1 — Accept that you are human.

One thing that we all forget about is that we are only human.

#2 — Recognize that it’s not all your fault.

I know you think that this affair is all your fault. You are the one who met someone else, developed a connection with that person and perhaps embarked down the road to a sexual relationship. Yes, you did that.

#3 — Get some help.

For many people who have had affairs, the prospect of reaching out to get some professional help is unthinkable.

#4 — Stop fooling around.

The key piece of surviving the guilt of infidelity is to stop being unfaithful.

#5 — Rebuild your relationship.

Rebuilding your relationship after having affair might seem like an impossible thing to do, and it just might be, but if you can do it successfully you have the best chance of surviving the guilt of infidelity.

Right now, surviving the guilt of infidelity might seem impossible but it doesn’t have to be.

I know for days, weeks, months or perhaps longer you have been racked with the guilt of what you are doing but it doesn’t have to be that way.

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