5 Things To Do If You Suspect Your Spouse Is Cheating

Mitzi Bockmann
5 min readFeb 28, 2021

Ok, so you have a hunch and you suspect your spouse is cheating.

Or perhaps someone has told you something that has led you to believe that it might be true.

Either way, you suspect your spouse is cheating and you are probably devastated and scared and feeling lost and shocked and angry and more. Your emotions are all over the place and you most likely aren’t thinking clearly.

I am guessing you could use some help, so here I am. I will share with you 5 things to do if you suspect your spouse is cheating so that you can move forward in a healthy way.

#1 — Consider the source.

If someone has told you that they suspect that your spouse is cheating, for whatever reason, consider the source.

Is the person sharing this info someone you love and trust or is it someone who might have an agenda?

The difference here is important to know — one of those people is looking out for you and one of those people might be looking out for themselves. So, if they are the second kind of person, listen to what they say with a grain of salt!

On the other hand, if you suspect that your spouse is cheating because your gut is telling you so, think carefully. Is your gut usually right in…

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Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.