5 Ways a Toxic Relationship Can Make You Sick

know that it’s hard to believe but a toxic relationship can make you sick.

Just like being exposed to a toxic smell in the air or ingesting a toxic chemical by mistake, being in a toxic relationship can have serious side effects on your health, side effects that can be truly debilitating and life changing.

If you are in a toxic relationship it might be doing more than dashing your hopes for a healthy one. It might actually be making you physically ill and, if it is, it’s important that you stop it in its tracks before it brings you down any further.

Here are 5 ways that a toxic relationship can make you sick.

#1 — Physical debilitation

Did you know that being in a toxic relationship can actually make your body fall apart?

The stress that you are under trying to manage your relationship, trying to process whether you should stay or go, surviving the toxicity in the relationship and trying to live your life can just get to be too much. And what is the first thing to go? Your physical health.

The effects of stress on your body is not insignificant. Stress can lead to chemical imbalances, eating disorders and substance abuse. It can also lead to respiratory, digestive and immune system issues…