5 Ways to Help Someone Who is Really Hurting After a Break Up

Are you trying to help someone who is really hurting after a break up?

Is someone you care about in the worst place possible — struggling with a broken heart?

I know that watching someone you love struggle with a break up can be heartbreaking but I also know that you want to help them get through it and out the other side.

So, how can you help someone who is really hurting after a break up in a way that you know will help them, that won’t hold them back from healing, that will help them find the love that they seek?

Let me share…

#1 — Let them know that you are there for them.

I know that you are probably thinking that your person knows that you are there for them.

I am guessing that a big part of your life right now is spent processing the break up. Late night talks, lots of wine and ice cream, binge watching trash TV, harshing on the new ex.

And those things are great but make sure that your person knows that they can count on you, 100%.

Heartbreak often lasts longer than a friend’s attention span. Of course, we are sad for our person and we know that their heartbreak is real but sometimes the recovery…