7 Warning Signs of Depression That You Need To Know

Are you wondering what signs of depression look like? Are you feeling not yourself and wondering if you are depressed?

Below a list of 7 warning signs of depression that are important for you to know right now! The earlier you diagnose depression, the easier it is to treat.

#1 — Hopelessness.

Are you struggling with feelings of hopelessness? When you think about the future are you filled with dread because your future looks so bleak?

When we are depressed, looking to the future in a positive way is literally impossible. When we are depressed it’s hard to imagine that we will ever feel any differently than we do right now so the idea that the future might be bright is impossible to imagine.

It’s important that we recognize that hopelessness is one of the signs of depression because hopelessness is one of most insidious signs of depression because it can lead to thoughts of suicide.

So, understand that your hopelessness is in your head because of your depression and that seeking help is the best thing you can do to manage it.

#2 — Change in sleeping patterns.

Are you having trouble sleeping? Are you sleeping way more than you used to?