I know that break ups are horrible and that the recovery period seems endless but keep a look out for signs that you are getting over your ex, finally, and that you will be able to move on! When you are deep into the pain of the mourning period, it’s…

Do you wake up in the morning, feeling down because you just want to be happy but most days you just aren’t? Do you wish you were like other people — the ones who are always happy, nothing gets them down? They are successful, have good friends, exude confidence and…

There are a few lessons women must learn about love but ones many of us tend to ignore, at our own peril. We fall in love and break up and fall in love and break up — over and over — and we never seem to learn the why and…

I am so very sorry if you are reading this article because your married man ghosted you. I know that having an affair with a married man is full of highs and lows, agony and ecstasy and some days you just wonder if it’s all worth it! So here you…

Every time I watch TV (which I do often) I think about all of the things we see on TV that sabotage a healthy relationship. Of course, we all say we recognize that what we see on TV isn’t how the real world works but I know that many of…

You are not alone if you still miss your ex after a year. I know you might be judging yourself because you do but DON’T. Societal pressure makes us believe that it’s not okay to mourn. We are expected to get over a hurt and move on. And if we…

Are you reeling from the discovery that your boyfriend cheated and wondering how you will ever survive the pain that you are feeling? Do you just want to curl up in a little ball and disappear? I am so sorry if you are feeling this way. I totally get it…

When I got engaged, I remember so well when a friend of mine told me that there are many ways that your mother in law can damage your marriage– even if she doesn’t want to. I remember thinking ‘Yeah, sure, but that won’t happen to us.’ Boy, was I wrong. …

I can’t tell you how many times I have to tell my clients that social media can kill a relationship before it even starts. Why? I believe that, at its most basic level, social media can warp our perceptions of reality. I do believe that much of what is put…