Feeling Depressed? It Could Be SAD.

#1 — Why does it happen?

#2 — What are the symptoms?

  • Feeling sad more often then not
  • Having reduced energy
  • Feeling hopeless
  • Having trouble sleeping
  • Increases or decreases in appetite
  • Suicidal thoughts

#3 — What can help?

#4 — The holidays can make things worse.

#5 — Asking for help isn’t weakness.

SAD is not something to be taken lightly. Feeling depressed can have debilitating effects on your work and your life

Are you really struggling with your SAD depression?

Let me help you cope with it, NOW, before your depression gets worse.

Email me at mitzi@letyourdreamsbegin.com, or click here,and let’s get started!



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Mitzi Bockmann

Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.