How To Stop Feeling Depressed (Without Medication)

#1 — Get your thyroid and your Vitamin D levels checked.

#2 — Get motivated.

#3 — Get your heart rate up.

#4 — Get out of the house.

#5 — Get help!

There are ways to stop feeling depressed without medication.

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Mitzi Bockmann

Mitzi Bockmann

642 Followers

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.