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Warning Signs of a Toxic Relationship — Red Flags that You Shouldn’t Ignore

Mitzi Bockmann
5 min readJul 3, 2019

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Are you looking for warning signs of a toxic relationship because you are wondering if you are in one yourself?

Sometimes we are too close to a relationship to recognize the signs that it has turned into something damaging. Our friends and family tell us but it’s hard for us to recognize because we are in it every day.

It is important that you know the signs of a toxic relationship so that you can recognize whether yours is one and whether it’s time to get out.

#1 — Contempt

One of the hardest to recognize, but one of the biggest, red flags is the presence of contempt in a relationship.

Contempt is defined as ‘the feeling that a person is beneath consideration, worthless or deserving scorn.’ Signs of contempt include eye rolling, unkind words, sarcasm and dismissal.

Contempt can be hard to recognize because it’s easily explained away. Oh, I deserved thator He is just crabbyor He was just showing off for his friendsare excuses that are often used to justified contempt.

Think about your interactions with your person. Is there contempt? Do one or the other, or both, of you speak to each other sarcastically? Do you talk behind each other’s backs? Do you roll…

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Mitzi Bockmann
Mitzi Bockmann

Written by Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.

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