What To Do When You’re Depressed & Don’t Feel Like Doing A Thing

#1 — Get out of bed.

#2 — Exercise.

#3 — Laugh.

#4 — Do one small thing.

#5 — Be kind to yourself.

Knowing what to do when you are feeling depressed and just can’t handle doing anything is a HUGE part of living well with depression.

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Mitzi Bockmann

Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.