Why Grieving the End of Your Toxic Relationship Is Totally Normal

Mitzi Bockmann
6 min readNov 28, 2021

Are you reading this because you are wondering why you are grieving the end of your toxic relationship and, perhaps, feeling like a loser because of it?

You should be overjoyed right? You just escaped a toxic relationship, after all that time suffering, and now you are free to live your life and be happy.

Instead, you find yourself grieving.

I bet it’s super confusing and painful and you just want it to end.

I believe that understanding why you are grieving the end of your toxic relationship is a big step towards letting go of the pain and moving on. To that end, below are 5 reasons why you are experiencing grief after surviving a toxic relationship and how to cope so that you can move forward and be happy.

#1 — You truly believed things were fixable.

So many of my clients tell me that they won’t walk away from their abusive relationships because they aren’t quitters.

They truly believe that if they just love their person enough, if they stand by their side in spite of abusive behaviors, that their person will change and they will be happy again.

Here you are, on the other side of your breakup, and you are grieving because you…

--

--

Mitzi Bockmann

I’m a certified NYC based Life and Love Coach who works with people to help them find, and keep, happiness and love.