Why You Feel Like Your Life Is Falling Apart in Month 6 of Covid-19

If you are like me and many of my clients I am guessing that you feel like your life is falling apart right now.

Do you find that all of the coping mechanisms that you have developed over the years aren’t working? Do you feel worthless or like a failure or like you have no one who loves you? Are you questioning every decision you have ever made and are you wondering how you can ever be at peace again?

I have so many clients who are reaching out to me now, questioning everything in their lives and feeling like they are truly losing their shit. And, yes, they all have stuff they are dealing with but right now their burden feels overwhelming.

If you feel like your life is falling apart right now there are many reasons and most of them have nothing to do with you.

Let me share them with you now.

#1 — Life has changed completely.

Think about your life before March 2020. What did you do? Did you go out to eat and travel and visit your in-laws and drop your kids off at school and date and have ready access to toilet paper whenever you wanted it?

Did you assume that, no matter what the state of politics in the US, you had your own happy life, one with ups and downs…